Each session will vary in length depending on what you need at the time. Sometimes we all need extra support or balancing. Other times not as much. If you need extra balancing the system will “work” with you until it achieves a certain state of balance. If extra support is needed you will see an email from the system called – Loving Embrace. If things are a little more balanced than usual the system will still provide some air support and it will send a note called “Gentle Hug”.